So after my week of hanging around with Neris is it ok if I retrain one of my At-Wills to a different one? It is something that you are allowed to do once per level with DnD 4E rules, but I wanted to make sure it fit in the RP as well. I was going to get rid of my thunder stomp and try for something that does fire or some other type of damage so I am a bit more useful if we face wind/lightning elementals.
Also do I get any RP experience for being friendly with him, trying to build rapport by listening and talking with him, and trying to learn as much as I could about arcane arts (since Notos is fairly new at being a sorcerer)?